FREE WORKOUT VIDEO!

Get Former Mrs. Georgia’s Low-Impact, At-Home Workout That Makes It Easy to Get Off the Couch, Support Mobility, and Manage Inflammation!

Faith-based fitness instructor and former Mrs. Georgia “Mama Z” is inviting Christian women struggling with their energy, weight, and fitness to reclaim their God-given right to abundant health — starting with her favorite low-impact, inflammation-friendly workout for women over 40 to get things moving!

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It’s Never Been Easier to Get Up and MOVE Your Body — Even If Making the Time or Getting Through a Workout Feels Impossible Right Now!

YES! I WANT TO FEEL AMAZING!

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Here’s What People Are Saying About The Natural Living Family…

"I am just feeling amazing!"

“I am just feeling amazing! I feel lighter, more energized! I am stepping up the speed of my running and increasing leg and booty intensity in my workouts.”

— Elizabeth B.

"I’m Focusing On My Workouts"

“I’ve been using my son as a weight (instead of an excuse to not workout). He makes a great 23-pound weight!”

— Cristina B.